Olive oil has established itself as an essential food in Mediterranean cuisine. Its culinary properties and health benefits have made this product popular internationally as an excellent choice for cooking.
What is gourmet oil?
The term gourmet is used to describe extra virgin olive oil of the highest quality and purity, largely thanks to the type of olives used in its production, which are at their optimum ripeness and picked at just the right moment of the harvest.
Characteristics of gourmet olive oil
A key feature of gourmet olive oil is cold extraction. This process ensures that the olive keeps all the flavour and nuances it should have.
Another important factor is storage. If it is not stored correctly, the quality of the product can deteriorate noticeably. Too much exposure to light, poor packaging… these are important factors in keeping its properties intact.
Health benefits of gourmet olive oil
A key feature of gourmet olive oil is cold extraction. This process ensures that the olive keeps all the flavour and nuances it should have.
Another important factor is storage. If it is not stored correctly, the quality of the product can deteriorate noticeably. Too much exposure to light, poor packaging… these are important factors in keeping its properties intact.
-Lowers blood cholesterol
-Reduces the risk of a heart attack
-Helps the body metabolise fats better
-Fights constipation
-Improves the appearance of the skin, giving it elasticity
-Improves digestion
-Aids the absorption of vitamins and minerals
-Strengthens hair and nails
-Reduces high blood pressure
-Helps prevent ulcers
-Helps with weight control
In short, if you want to enjoy and discover for yourself the qualities of this so-called liquid gold, just click here and enjoy the experience.
